Coping Strategies for Overcoming Bullying
Do you feel like there is nothing you can do to help yourself? Take a look at these ideas to help deal with your problem and reduce your chances of being a target for bullying.
Look Confident!
· Even if you’re not, act confident—others will think that you are.
Talk to someone about it!
· Although another person may not be able to fix your problem, it’s always a good idea to share your worries with someone you trust.
Be assertive!
· Speak up and stand up for yourself—it’s your right.
Reply to taunts briefly and neutrally.
· Responses such as “Maybe” or “Whatever” are effective.
Find and join a group.
· Belonging boosts confidence
